Beans Long 500 gm

Long beans are a versatile and nutritious legume that is popular in many cuisines, especially Asian cooking. Long beans have a nuttier flavor than green beans with a pleasant crunchy texture when cooked. Long beans are low calorie, high fiber, and full of vitamins and minerals like vitamin A, C, K and calcium - making them an excellent choice for someone looking to eat healthy. Product Features: - Versatile cooking ingredient ideal for Asian cuisine - Low calorie and high fiber content - Excellent source of essential vitamins & minerals such as Vitamin A, C, K & Calcium - Pleasant flavor profile with crunchy texture when cooked - Packed with antioxidants to help reduce inflammation - Can be prepared by boiling, stir-frying or steaming