Black Kavuni Rice

Jagdeesh Reddy, Natural Farming Farmer inspired by Subhash Palekar (Zero Based Natural Farming Pioneer) and started practicing natural farming in 2009. After three years, in 2012 he got very good yield from Paddy, Sugarcane and other fruits crops by following natural farming. After that, once for all he stopped using chemical fertilizers. One of the popular crop he grow is 'Black Kauni Rice'. About 'Black Kavuni Rice' Ancient grains are trending and no grain is more ancient than black rice. Rich in antioxidants, this powerhouse grain is considered a super food and is used in many traditional Asian dishes. Now you can consume this exotic grain for yourself and forgo the expensive restaurants. Black rice is a low-glycemic grain. It does not cause the spike in insulin levels that other grains do. It is also very high in fiber and vitamin B1, both of which are good for digestion. The fiber in black rice helps you to feel full. The fiber and antioxidants have been shown to have a positive effect on cholesterol. Your body's cells (like your heart) run on cholesterol. Additionally, black rice is high in protein, which is beneficial to digestive health. It is also high in zinc and selenium, nutrients that are essential to immune system function. It is suitable for creating porridge, dessert, black rice cake, bread, and noodles.