Moth Bean | Matki | 500g

Moth beans, also known as matki, are small, nutrient-rich legumes commonly used in traditional Indian cooking. They have a firm texture and earthy flavour that develops beautifully when cooked or sprouted. Naturally high in plant protein and fibre, they make meals hearty and satisfying. Matki is often used in usal, curries, sprouts salads and dry sabzis. When slow-cooked, the beans absorb spices well while retaining their bite.